Reconnect, Heal, and Thrive with Couples, Individual, & Family Therapy
At Rebalance Counseling, we provide expert guidance for individuals, couples, and families to enhance communication, resolve conflicts, and strengthen connections. Let us help you create harmony, understanding, and personal growth in every area of your life.
Our Services
Work with Jason to navigate challenges and strengthen your connection using evidence-based therapy designed for couples. Improve communication, rebuild trust, and foster deeper emotional intimacy to create a stronger, healthier relationship.
Jason provides personalized, evidence-based therapy to help you overcome anxiety, depression, or life’s obstacles. Empower yourself to heal, grow, and thrive through Jason’s compassionate and pragmatic approach.
Let Jason guide your family in resolving conflicts and strengthening bonds with expert family therapy. Address communication breakdowns and work together toward a more harmonious and supportive family environment..
About
Jason Scott
Jason Scott is a Licensed Marriage and Family Therapist Associate with a Master’s degree in Counseling from Saint Edwards University. Guided by a deep appreciation for therapy rooted in his own transformative experiences, Jason takes a pragmatic and evidence-based approach to helping clients navigate life’s challenges.
Whether working with individuals, couples, or families, Jason uses Internal Family Systems therapy to empower clients to connect with their inner selves, shed what no longer serves them, and build on their strengths. With empathy and collaboration, he helps clients set and achieve meaningful goals in their journey toward balance and fulfillment.
Contact Jason Scott
Reach out to Jason Scott today to schedule a free 15 minute discovery call and take the first step toward balance and growth.
FAQs
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Internal Family Systems (IFS) therapy is an evidence-based therapeutic approach developed by Dr. Richard Schwartz in the 1980s. It is grounded in the idea that every individual has multiple “parts” or subpersonalities within their psyche, each with its own thoughts, feelings, and roles. IFS helps clients identify, understand, and heal these parts to achieve a greater sense of internal harmony and self-leadership. The method is rooted in systems theory, mindfulness, and psychodynamic principles.
In IFS, the Self is considered the central, compassionate leader capable of guiding all parts toward balance and healing. This approach is particularly effective for addressing trauma, anxiety, and emotional dysregulation by fostering acceptance and understanding of all parts of oneself—even those that seem maladaptive or troubling. For more information, visit the IFS Institute website.
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Virtual counseling offers a convenient and accessible way to engage in therapy from the comfort of your home. Sessions are conducted securely through video conferencing platforms, ensuring confidentiality and ease of access. Clients can schedule sessions at times that work best for them, with the same level of care and connection as in-person therapy.
During virtual IFS therapy, you’ll work collaboratively with your therapist to explore your inner world and parts using tools like visualization and guided reflection. The therapist may guide you to focus inward, even in a virtual setting, to effectively work through emotions and experiences.
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Sessions are flexible to accommodate a variety of schedules, including evenings and weekends. Depending on your needs, therapy can be scheduled weekly, bi-weekly, or at a frequency that works best for you. The 15-minute free discovery call allows you to discuss your schedule and preferences, ensuring therapy aligns with your lifestyle.
Whether you’re seeking individual, couples, or family therapy, flexible scheduling makes it easier to prioritize your mental health while balancing life’s demands.
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Therapy with Jason offers a compassionate, evidence-based approach to help individuals, couples, and families overcome challenges and achieve meaningful growth. Using Internal Family Systems (IFS) therapy, Jason helps clients address anxiety, depression, relationship conflicts, and family dynamics while fostering self-awareness and emotional balance.
Sessions are tailored to your unique needs and goals, with flexible scheduling options, including evenings and weekends. Whether you’re looking to improve communication, heal from past traumas, or navigate life transitions, Jason provides a supportive, nonjudgmental space to explore and create positive change.